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May 23, 2015, 10:54:49 PM

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Shoutbox

Last 5 Shouts:

 

Nandi

Today at 02:34:59 AM
Great advice Cola, drinking lots of eater is also very important!
 

Coladrinker2000

May 19, 2015, 04:12:45 PM
Starting new eating habits is a difficult road to hold.

The workout is only one hour, the reall work is what to put on the plate for the nextg 23.
 

Coladrinker2000

May 15, 2015, 09:39:40 PM
I wonder what does this button do?
 

"Side Eye" Sek

May 15, 2015, 07:41:35 PM
FINALLY!!!  It's warming up!  YAAAAY!!!!
 

qnswmn

February 15, 2015, 09:28:51 PM
Hi yall, itís real COLD out here in the Rockaways! Damnnnnnnnnn!

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